Our Location

274 Great Road
Acton, MA 01720
978-263-5182

New patients please call to schedule your first visit.

Hours of Operation

MON 7:30 am – 12:30 pm | 2:00 pm – 7:00 pm
TUE closed
WED 7:30 am – 12:30 pm
THU 2:00 pm – 7:00 pm
FRI 7:30 am – 12:30 pm

As Seen on TEDx

Sleep: Qigong movements for Stress Reduction, Guided Deep Relaxation and Sleep Hygiene

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Qigong movements "Making Waves and Showering Qi"

This 10-minute video of gentle movements synchronized with breath is wonderful for stress reduction, and are great preparation for a restful night’s sleep!

Sleep Support for Healthy Sleep

Sleep Hygiene Handout

All the important things to know to prepare your body for a good night’s sleep.

Guided deep relaxation for sleep.

This 16 min. guided relaxation and imagery session can help you to fall asleep! You can also try it if you awaken during the night and have trouble falling back asleep.

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