Our Location

274 Great Road
Acton, MA 01720

New patients please call to schedule your first visit.

Hours of Operation

MON 7:30 am – 12:30 pm | 2:00 pm – 7:00 pm
TUE closed
WED 7:30 am – 12:30 pm
THU 2:00 pm – 7:00 pm
FRI 7:30 am – 12:30 pm

As Seen on TEDx

Guides for Core Strength and Back Posture

Back Stretching

Core Strengthening

Back stabilization exercises and stretches. We recommend 10-15 minutes daily, picking up the following day where you left off the last.
Computer Ergonomics

Computer Ergonomics

Our guide offers instruction how to set up your computer to minimize neck, shoulder and back strain. See special instructions for the ergonomic disaster known as a laptop!

Back Exercises

Posture Exercises

Good posture improves your physical and emotional health! Here are some great stretches and strengthening exercises to improve your posture.

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